Stuff EBP Like – Oil or sebum is actually important for maintaining moisture and skin health. But if the production is too much, the skin will look like an oil refinery! Not to mention, this condition can trigger clogged pores, acne, pimples, and blackheads.
If you don’t want that to happen, there are a number of ways you can try to control oil production on the skin. Come on, see how to deal with oily skin below! You can do it yourself at home, really.
1. Adjust your diet
Overcoming skin that is too oily cannot be done only from the outside. You also have to pay attention to the intake that goes into your body. Because, often food affects the amount of sebum production.
Quoting Elle , what you should do is reduce your consumption of oily foods, sugar and milk. Meanwhile, the intake that should be increased is foods containing zinc, magnesium, B vitamins, and omega-3.
2. Wear a clay mask
The next way is to use a clay mask or clay mask . The content in it is effective in absorbing excess oil in the pores. Not only that, launching Healthline , clay masks can also prevent the growth of pimples, blackheads and whiteheads .
3. Be aware of hormonal activity
Quoting Elle , the production of androgens causes an increase in oil production on the face. This often results in pimples and pimples.
Androgens are usually produced by the body when you are under stress, menstruation, pregnancy, and menopause. Therefore, if you have oily skin, be aware of this hormonal activity.
4. Wash your face at least twice a day
The first way to deal with skin that is too oily is to balance the skin condition. You can do this by washing your face at least twice a day. This can help reduce sebum trapped in the pores.
However, washing your face shouldn’t be done too often. This is because dry skin due to soap actually triggers the oil glands to be more active than usual.
5. Recommended skincare content for oily skin
There are several recommendations for skincare ingredients that are effective in controlling excess oil production. The following include:
- Salicylic acid or salicylic acid to clean pores from accumulated sebum and dust;
- Hyaluronic acid to keep moisture;
- Niacinamide as a source of vitamin B3 to reduce sebum production;
- Glycolic acid to prevent acne;
- Retinol to control oil production.
6. Oily skin still needs moisturizer
There are many misconceptions about oily skin. People assume that this skin type does not need moisturizer anymore for fear that it will look more like an oil refinery. However, this is a wrong assumption.
You should stick to moisturizers, especially those that are oil-free, as these products can control sebum production. Use a light moisturizer after washing your face.
7. Use the tomato as a mask
Launch greatist , tomatoes are rich in B vitamins, antioxidants, and enzymes that are good for oily skin. Not only that, the fruit also contains natural salicylic acid . This substance is effective for absorbing excess oil and preventing acne.
To use it, puree the tomatoes and apply on the face. Apart from that, you can also apply the tomato slices on the oiliest areas.
8. Take advantage of oatmeal as a mask
Journal from the University of Louisville School of Medicine, United States, in 2014 said that oatmeal can clean the skin clean, including from excess oil. Apart from that, oatmeal also contains saponins and antioxidants to soothe the skin.
You can mix the oatmeal with other ingredients, such as honey, yogurt, or crushed banana. After that, apply the natural mask to your face for 10-15 minutes. Rinse with warm water and your skin will feel more nourished.
9. Use aloe vera gel
Aloe vera gel is a multifunctional skin care product. Apart from helping with acne problems, aloe vera is also able to control excessive sebum production.
Not only that, the astringent content in aloe vera is also able to help clean and minimize the appearance of skin pores. Therefore, you can apply aloe vera gel as a moisturizer.
10. Use lemon to prevent sebum buildup
In general, oily skin is prone to breakouts. Therefore, you should also use products that can prevent the buildup of sebum in your pores, which can lead to acne breakouts.
To use it, you have to squeeze lemon juice. After that, apply it to your face at least twice a week. For maximum results, mix it with honey, egg white, or yogurt.